I feel that massage is an incredibly underrated modality for improving general health & well-being and breaking the stress cycle, as well as the obvious decreasing of muscle pain and its associated mobility issues.
Whilst I offer relaxation massage my passion lies in more clinical massage, working with people with injuries or suffering from aches and pains. I particularly enjoy myofascial treatments and include movement where indicated.
Clinical Massage - Remedial / Fascial
90 minutes: $120 60 minutes: $90 45 minutes: $70
Remedial massage and fascial release requires a deeper understanding of the anatomy & physiology of the injury or area of pain.
Techniques used could include mysofasical release, trigger point therapy, deep tissue massage - working with the fibres of the muscles involved & advising relevant stretches and exercises.
Massage & Movement
60 minutes: $90
With this appointment you will receive a 40-45 minute clinical massage followed by 15-20 minutes of mobility and/or strength exercises. Ideal for post-natal women and anyone recovering from injury or surgery - or just those who wish to move better.
Pregnancy & Relaxation Massage
90 minutes: $120 60 minutes: $90 45 minutes: $70
Relaxation and pregnancy massage are the ultimate way to kick back and be pampered!
45 minutes will let me focus on one body part, in 60 minutes I can concentrate on your back & arms, or back & legs, but if you really want to experience true relaxation go for a 90 minute full body!
Onsite / Seated Massage
I am available to come to your workplace, event or fundraiser and offer seated 10 / 15 minute massages. Please contact me for further information and rates.